workout

Yesterday was my first day back at one of my favorite gym classes.

**wimper**
Lower-body work.
I lost count of the number of squats.
Over 200...no exaggeration.


Today, the DOMS kick in.  
- Delayed -
- Onset -
- Muscle -
- Soreness -

I'll be in the corner if you need me.

Photobucket

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